Today is my first day with Figure 8. I plan on doing this for cardio and for fat burning. I will be following their exercise guidelines, but as a vegan the nutritional plan is not my focus. If you are interested in my dietary intake I am blogging about that separately.
First, I reviewed the materials and the instructions. I like the simple way they start out with the basics for the first few days. Easy enough on day 1 – tomorrow we will see!
My plan is to incorporate this into my lunch routine. Should be a nice kick in the middle of the day and just long enough to get it in!
Check back on day 2 to find out how that goes… 😉